Rapid Results with Andrew Weiss

Join your host Andrew Weiss as he interviews people around the world to learn about their journeys to success and what they wish they had known sooner along the way to make sure you don't make the same mistakes!

Be Your Healthiest Self to Thrive in Life and in Business | Shawn & Juli Lechuga

E52 • Oct 18, 2023 • 58 mins

Shawn, a master coach with a Master of Science and numerous certifications in health, wellness, and fitness, overcame personal challenges like colitis and depression to lead others in their health journeys. Julianne, an expert in biofeedback, auricular therapy, and integrative nutrition, with a BS in Psychology and a rich history of overcoming fibromyalgia and trauma, focuses on gut health to guide hundreds towards natural healing and peak performance.

Key Points

Overcoming personal challenges and doubts is essential for success, as exemplified by Sean's triumph over colitis, alcohol abuse, and depression, fueling his passion to help others.
Julie's journey of overcoming fibromyalgia, a miscarriage, and childhood trauma highlights the importance of gut health and the ability to heal from within without pharmaceuticals or invasive therapies.
The Wellness Shop 365 focuses on individualized health and wellness approaches, including nutritional counseling and tailored lifestyle changes, recognizing that each person's needs and health journey are unique.

Speakers

Andrew Weiss

Host • 21%

Shawn Lechuga

Guest • 35%

Juli Lechuga

Guest • 44%

Chapters

0:59	Sean: Master coach in nutrition, exercise, mindset. Julie: Healing specialist, gut health authority.
3:20	Overcoming struggles, finding support, and healing oneself.
7:56	I wish I knew about healthy food.
10:53	Watch out for harmful ingredients in food.
13:52	Gluten and dairy chemicals cause autoimmune diseases.
19:14	Primary nutrition is crucial before focusing on physical nutrition. To improve overall well-being, address emotional aspects like spirituality and joy. Only then can nutrition and exercise be effective.
21:48	Alcohol consumption, freedom, friendships, and expenses.
26:30	Struggled with dark space, peer pressure, alcohol.
29:26	I stood by him despite my trauma.
31:40	Love hearing your journey, struggles, and triumphs. Having a healthy relationship with alcohol is powerful. Discussing western and eastern medicine preferences.
35:42	Allopathic medicine focuses on symptoms, Chinese medicine emphasizes root causes.
40:06	Bio-individual treatment with specialized equipment for patients.
43:11	Energy-based machines and energy medicine help heal trauma and remove toxins from the body.
46:49	Environmental and genetic factors impact health.
48:28	Give info, examined patient, improved health, late 60s.
50:54	Realizing dietary and emotional effects; hidden trauma.
56:18	Take care of yourself; it's crucial.
57:20	Thanks for the wisdom. Check their website

Transcript

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